Almonds (slivered) — Safe, Caution, or Avoid on 5 Elimination Diets

Almonds (slivered) is safe on low histamine, SCD, gluten-free, and lactose-free; use caution on low FODMAP.

DietRating
Low FODMAPcaution
Low Histaminesafe
SCDsafe
Gluten-Freesafe
Lactose-Freesafe

Portion: Max 30g

Category: Nuts & Seeds

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