Gluten-Free Carrot Cake
A reduced-sugar gluten-free carrot cake. This recipe is less sweet than most, using a small amount of sugar and a small amount of monk fruit sweetener (combined, less than a conventional recipe). The cream cheese frosting is also lower in sugar than conventional recipes and can be easily adapted to be lactose-free, goat or dairy-free.
> Naturally gluten-free. Designed to adjust for low lactose.
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> The sugar is cut as far as possible without impairing the cake — 72g real brown sugar plus 36g monk fruit keep the sponge moist and properly cake-like (not flat and obviously "diet"). Oil (not butter) keeps it soft even straight from the fridge.
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> The frosting is a lower-sugar cream cheese version with swaps for lactose-free, goat and dairy-free.
Makes a 2-layer 7-inch cake · bake 26–32 min · chill 30 min before slicing
Ingredients
Cake
- 180g Doves Farm Freee gluten-free plain flour
- 3 tsp baking powder
- ½ tsp bicarbonate of soda
- ¼ tsp fine salt
- 1¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger (optional)
- ¼ tsp allspice
- 150ml neutral oil
- 72g light brown sugar
- 36g Groovy Keto 1:1 monk fruit sweetener
- 2 large eggs + 1 egg yolk
- 6ml vanilla extract
- 190g finely grated carrot, peeled first
- 60g walnuts, chopped
- 20–25g extra walnuts, for topping
Lower-Sugar Cream Cheese Frosting
- 175g full-fat cream cheese, room temperature
- 75g unsalted butter, softened
- 50g icing sugar
- 25g powdered monk fruit sweetener
- 6ml vanilla extract
- Tiny pinch of salt
- 1 tsp lemon juice (optional)
Method
1. Prepare
- Heat oven to 175°C fan / 180°C conventional.
- Grease and line 2 x 7-inch round cake tins.
- Peel and finely grate the carrots.
- Chop the walnuts.
2. Mix dry ingredients
- In a large bowl, whisk together the gluten-free plain flour, baking powder, bicarbonate of soda, salt and spices.
3. Mix wet ingredients
- In a separate bowl, whisk together the oil, brown sugar, monk fruit sweetener, eggs, egg yolk and vanilla extract.
- Whisk until smooth and glossy.
4. Combine
- Pour the wet ingredients into the dry ingredients.
- Stir gently until almost combined.
- Fold in the grated carrot and chopped walnuts.
- Stop mixing as soon as no dry flour remains. Do not overmix — the batter should look thick, moist and slightly textured.
5. Bake
- Divide the batter evenly between the 2 tins.
- Bake for 26–32 minutes, checking from 26 minutes.
- Done when a skewer comes out clean or with a few moist crumbs.
- Cool in the tins for 15–20 minutes, then turn out and cool completely before frosting.
6. Make the icing
- Beat the butter until smooth.
- Add the cream cheese and beat briefly until combined.
- Add the icing sugar, monk fruit sweetener, vanilla, pinch of salt and lemon juice (if using).
- Beat only until smooth and spreadable. Do not overbeat — cream cheese frosting can loosen quickly.
If the icing goes too thin:
- First, stop beating — overbeating makes it looser.
- Chill the bowl for 15–20 minutes, then check the texture again.
- If still too loose, add icing sugar 1 tbsp / 8–10g at a time, beating very briefly after each addition.
- For lower sugar, add powdered monk fruit 1 tbsp at a time — but don't lean on this, it can taste cool/grainy if overused.
- Best fix if it's badly loose: fold in cold cream cheese 1 tbsp / 15g at a time, beating very briefly. Continuing to beat in the hope it thickens is unlikely to work.
7. Assemble
- Put one cake layer on a plate or stand and spread icing over it.
- Add the second layer.
- Frost the top and lightly around the sides, or leave the sides semi-naked.
- Scatter the extra walnuts over the top.
- Chill for 30 minutes before slicing.
Notes
Flour — Use Doves Farm Freee gluten-free plain flour. Don't use self-raising; the recipe already has baking powder and bicarb, and plain GF flour gives more control over the rise.
Carrot — Peel first, grate finely, and don't squeeze the liquid out. Avoid pre-grated carrot — it's usually too dry and coarse.
Sugar — The sponge uses 72g real sugar + 36g monk fruit. Reduced hard but still sensible. Don't replace all the sugar with monk fruit or the cake turns drier, flatter and obviously "diet"; the brown sugar helps moisture, colour and flavour.
Oil — Use a neutral oil (sunflower, vegetable, mild rapeseed or light olive). Don't swap for butter — oil keeps carrot cake soft and moist, especially chilled.
Eggs — 2 whole eggs + 1 yolk. The extra yolk replaces the awkward "partial egg" from scaling down and improves richness and softness.
Walnuts — 60g inside is enough; the extra 20–25g on top gives the classic look. Toast them lightly first for a stronger nut flavour.
Spices — Cinnamon leads, nutmeg adds warmth. Ginger is optional but useful here because the sugar is reduced.
Variations
Best lactose-free version — Lactose-free cream cheese + lactose-free butter. Closest flavour and texture to a normal cream cheese frosting.
Goat dairy — Goat butter and goat cream cheese (if available). Tangier and slightly more savoury, but works well with carrot cake.
Dairy-free — Block-style vegan butter + block-style dairy-free cream cheese. Avoid soft tub-style dairy-free cream cheese — it's too loose and can make the frosting slide.
Coconut alternative — Thick chilled coconut cream with powdered monk fruit (or a little icing sugar), vanilla and lemon juice. Softer and less stable than cream cheese frosting — fine for a casual cake, not ideal for a neat layer cake.
Storage
- Keep refrigerated because of the frosting.
- Bring out 30–60 minutes before eating so the sponge softens.
- Keeps 3–4 days covered in the fridge.
- Unfrosted sponge layers can be frozen.
