Fudge — Safe, Caution, or Avoid on 5 Elimination Diets
Fudge is safe on gluten-free; use caution on low FODMAP and low histamine; avoid on SCD and lactose-free.
| Diet | Rating |
|---|---|
| Low FODMAP | caution |
| Low Histamine | caution |
| SCD | avoid |
| Gluten-Free | safe |
| Lactose-Free | avoid |
Notes: Contains dairy; sugar
Category: Confectionery & Sweeteners
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