Nougat — Safe, Caution, or Avoid on 5 Elimination Diets
Nougat is use caution on low histamine; avoid on SCD; varies on low FODMAP, gluten-free, and lactose-free.
| Diet | Rating |
|---|---|
| Low FODMAP | varies |
| Low Histamine | caution |
| SCD | avoid |
| Gluten-Free | varies |
| Lactose-Free | varies |
Notes: Check ingredients; may contain nuts, honey
Category: Confectionery & Sweeteners
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