Peas, snow/mangetout — Safe, Caution, or Avoid on 5 Elimination Diets
Peas, snow/mangetout is safe across all 5 elimination diets — low FODMAP, low histamine, SCD, gluten-free, and lactose-free.
| Diet | Rating |
|---|---|
| Low FODMAP | safe |
| Low Histamine | safe |
| SCD | safe |
| Gluten-Free | safe |
| Lactose-Free | safe |
Notes: Pod eaten; lower FODMAPs
Category: Vegetables
Want to check another food? Open Food Finder and search 778 foods across all 5 diets.