Sake — Safe, Caution, or Avoid on 5 Elimination Diets
Sake is safe on low FODMAP and lactose-free; use caution on gluten-free; avoid on low histamine and SCD.
| Diet | Rating |
|---|---|
| Low FODMAP | safe |
| Low Histamine | avoid |
| SCD | avoid |
| Gluten-Free | caution |
| Lactose-Free | safe |
Portion: 100ml
Notes: Fermented; from rice
Category: Beverages
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