Soy milk (sweetened) — Safe, Caution, or Avoid on 5 Elimination Diets
Soy milk (sweetened) is safe on low histamine, gluten-free, and lactose-free; avoid on low FODMAP and SCD.
| Diet | Rating |
|---|---|
| Low FODMAP | avoid |
| Low Histamine | safe |
| SCD | avoid |
| Gluten-Free | safe |
| Lactose-Free | safe |
Portion: Added sugar; from legumes
Category: Dairy & Alternatives
Want to check another food? Open Food Finder and search 778 foods across all 5 diets.