Yogurt (almond, unsweetened) — Safe, Caution, or Avoid on 5 Elimination Diets
Yogurt (almond, unsweetened) is safe on gluten-free and lactose-free; use caution on low FODMAP and SCD; varies on low histamine.
| Diet | Rating |
|---|---|
| Low FODMAP | caution |
| Low Histamine | varies |
| SCD | caution |
| Gluten-Free | safe |
| Lactose-Free | safe |
Portion: Check ingredients
Category: Dairy & Alternatives
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