Yogurt (almond, unsweetened) — Safe, Caution, or Avoid on 5 Elimination Diets

Yogurt (almond, unsweetened) is safe on gluten-free and lactose-free; use caution on low FODMAP and SCD; varies on low histamine.

DietRating
Low FODMAPcaution
Low Histaminevaries
SCDcaution
Gluten-Freesafe
Lactose-Freesafe

Portion: Check ingredients

Category: Dairy & Alternatives

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