Candy, sour (citric acid) — Safe, Caution, or Avoid on 5 Elimination Diets
Candy, sour (citric acid) is safe on low FODMAP, gluten-free, and lactose-free; avoid on low histamine and SCD.
| Diet | Rating |
|---|---|
| Low FODMAP | safe |
| Low Histamine | avoid |
| SCD | avoid |
| Gluten-Free | safe |
| Lactose-Free | safe |
Notes: Citric acid = histamine liberator
Category: Confectionery & Sweeteners
Want to check another food? Open Food Finder and search 778 foods across all 5 diets.