Coffee (black) — Safe, Caution, or Avoid on 5 Elimination Diets

Coffee (black) is safe on low FODMAP, SCD, gluten-free, and lactose-free; avoid on low histamine.

In plain terms: Coffee is low FODMAP and high in histamine.

DietRating
Low FODMAPsafe
Low Histamineavoid
SCDsafe
Gluten-Freesafe
Lactose-Freesafe

Portion: 250ml

Notes: Fermented/roasted = histamine

Category: Beverages

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Safe-food lists that include Coffee (black)

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This is general information, not medical advice. Tolerances vary from person to person and with portion size — always check the label, as recipes and product formulations change, and speak to your GP or a registered dietitian about your own diet.