Pineapple (fresh) — Safe, Caution, or Avoid on 5 Elimination Diets
Pineapple (fresh) is safe on low FODMAP, SCD, gluten-free, and lactose-free; avoid on low histamine.
In plain terms: Pineapple is low FODMAP and high in histamine.
| Diet | Rating |
|---|---|
| Low FODMAP | safe |
| Low Histamine | avoid |
| SCD | safe |
| Gluten-Free | safe |
| Lactose-Free | safe |
Notes: Histamine liberator
Category: Fruits
Want to check another food? Open Food Finder and search 778 foods across all 5 diets.
Safe-food lists that include Pineapple (fresh)
- Low FODMAP & SCD safe foods
- Low FODMAP & Gluten-Free safe foods
- Low FODMAP & Dairy-Free safe foods
- SCD & Gluten-Free safe foods
- SCD & Dairy-Free safe foods
- Gluten-Free & Dairy-Free safe foods
Related foods in Fruits
- Apple (fresh, green)
- Apple (fresh, red)
- Apple (canned in juice)
- Apricot (fresh)
- Apricot (canned in juice)
- Apricot (dried)
This is general information, not medical advice. Tolerances vary from person to person and with portion size — always check the label, as recipes and product formulations change, and speak to your GP or a registered dietitian about your own diet.