Rice, white (basmati, jasmine, long grain, short grain/sushi) — Safe, Caution, or Avoid on 5 Elimination Diets

Rice, white (basmati, jasmine, long grain, short grain/sushi) is safe on low FODMAP, low histamine, gluten-free, and lactose-free; avoid on SCD.

DietRating
Low FODMAPsafe
Low Histaminesafe
SCDavoid
Gluten-Freesafe
Lactose-Freesafe

Notes: All white rice; not allowed on SCD

Category: Grains, Cereals & Flours

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